Don’t make the same mistake when deadlifting! Focus on proper form and make sure you’re not extending your knees too early. Try these three drills to help! 🎉Pain-Free Movement Black Friday Special! 🎉 I’m excited to share an exclusive coaching opportunity tailored to help you achieve a lifestyle of movement and well-being! 🎉 Picture this: A Black Friday deal that doesn’t involve counting calories or doing burpees until you drop. Yeah, I’m talking about a wellness journey that’s more about feel
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