Purpose in Life Quiz - Greater Good
What’s your purpose in life? It’s a daunting question. But your answer may say a lot about your well-being. Studies link a sense of purpose to better physical and mental health. But your purpose isn’t just about you. According to researchers, a true purpose is one that is both personally ...
The Contagious Power of Compassion (The Science of… - Greater …
Dec 19, 2024 · Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as a space for connection.
Greater Good: The Science of a Meaningful Life
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Our Best Education Articles of 2020 - Greater Good
Jan 5, 2021 · Here are the 10 best education articles of 2020, based on a composite ranking of pageviews and editors’ picks. Can the Lockdown Push Schools in a Positive Direction?, by Patrick Cook-Deegan: Here are five ways that COVID-19 could change education for the better. How Teachers Can Navigate Difficult Emotions During School Closures, by Amy L. Eva: Here are some tools for staying calm and ...
How to Find Your Purpose in Life - Greater Good
Jan 10, 2018 · Do you have a sense of purpose? For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching disease, or teaching kids to read.
Five Ways to Be More Vulnerable and Authentic - Greater Good
Dec 2, 2024 · In today’s digital age, where much of our lives are spent online, living authentically—being true to who we really are—is both challenging and important. It’s challenging because in order to be authentic, we have to be vulnerable—willing to take a risk to share personal information. And it’s important because, according to research, being vulnerable and authentic helps us believe ...
What Makes Technology Good or Bad for Us? - Greater Good
May 2, 2019 · A quick glance at the research on technology-mediated interaction reveals an ambivalent literature. Some studies show that time spent socializing online can decrease loneliness, increase well-being, and help the socially anxious learn how to connect to others. Other studies suggest that time spent socializing online can cause loneliness, decrease well-being, and foster a crippling dependence ...
Where Do We Go From Here? - Greater Good
Nov 6, 2024 · Fear and hate come up for many of us in the wake of an election cycle. Not only do these negative emotions threaten our well-being and relationships, they can sometimes put us down the path of othering or dehumanizing people—even our loved ones—because they voted in a different way than we did.
To Live Longer, Find Your Purpose in Life - Greater Good
Nov 20, 2024 · In this study, researchers drew on data from almost 6,000 adults who’d participated in the Midlife in the United States (MIDUS) study between 1994 and 1996. These middle-aged participants had reported on their physical health, overall life satisfaction, relationships, and work status.
Family Conflict Is Normal; It’s the Repair That Matters - Greater Good
Oct 27, 2020 · 2. Express remorse. Here, a sincere “I’m sorry” is sufficient. Don’t add anything to it. One of the mistakes adults often make, according to therapist and author Harriet Lerner, is to tack on a discipline component: “Don’t let it happen again,” or “Next time, you’re really going to get it.”This, says Lerner, is what prevents children from learning to use apologies themselves.