Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier, healthier life. Our research-based tools help you build life-changing habits to support …

Learn how to sleep better naturally with Calm. Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep.

Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Using Calm Music to fall asleep . If you would like to listen to a music selection as you are falling asleep, we recommend using the Music sleep timer. After starting a music track, tap the player …

Calm is a wonderful world of stories, music, and meditations to help you find a better night's sleep. Adding meditation to your nighttime routine can help you transition from the fast-paced world …

With over 500 different options and new offerings being added monthly, our Sleep Sounds library has something for everyone—whether you're looking to relax, focus, or fall asleep. If you're …

Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Calm Sleep is an evidence-backed sleep solution designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Available for download via compatible: Apple …

Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways. Live …

Calm your mind with 14 days of Calm for free. Relieve stress & anxiety with 50,000+ mins of science-backed content; Sleep better with 300+ Sleep Stories, meditations, and music; …