Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Time for a relaxing zen meditation with this ...

Full album on iTunes & Apple Music: <a href=" ✅ Join the community: <a href=" Yogic Meditation Kundalini Kriya Yoga Music for ...

"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

The veteran producer and multi-instrumentalist—a key figure in Beirut’s independent music scene—turns samples of his peers into an ambient meditation on community.

Krishna Choudhary, a 10th-generation jeweler and founder of Santi Jewels, shares his grounding morning routine and favorite ...

Rounding out Friday’s lineup is A.P. Looze, whose performance will explore love as a guiding force. Saturday’s Cedar Commissions features performances by blues singer John Jamison II, experimental ...

If you enjoy calming sounds, you can play soft instrumental music or nature sounds to enhance the experience. Begin with deep breathing (2 minutes) Start your meditation by focusing on your breath.

NEW BEDFORD — After a momentous year commemorating its 25th anniversary, AHA! New Bedford is ready to continue its legacy with an array of themed events for 2025.

The church will hold the First Friday Fundraiser on Friday, Feb. 7, from 5 to 6:30 p.m. The Spaghetti Dinner will be to support Habitat for Humanity in honor of President Jimmy Carter. The menu ...

On Sunday, January 26, at the Itasca Unitarian Fellowship, Joe and Jessie Wivoda will present a program of song. Using the ...