Slice your cucumbers and then sprinkle chia or ground flax seeds on it, it will keep you full for longer. Dizzle the cucumber ...

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You might have noticed that the mold in your home keeps coming back after using apple cider vinegar. That's because there's ...

Dr Berg recommended fasting for 18 hours, and having a window of six hours where you eat a day. He said: "Your first meal is ...