Gut health is essential as it affects digestion, immunity, brain function and mental health. According to Caff Rabess, a ...

Find out if you're going to be best friends with your doctor this year or not with our health horoscope 2025 for your zodiac ...

Gut microbes that were thought to feed exclusively on dietary fiber also get fed sugar from our guts, from which they produce short-chain fatty acids that are crucial to many body functions. The ...

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

Chop through negativity and swing your hips to spring forward and boost your mood while torching calories with these 5-minute workouts from fitness and mindset coach Lacee Green, one of the Start ...

Happy March! It’s still pretty chilly in much of the U.S., but with spring on the way (it officially kicks off on March 20), ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

Today marks the start of Ramadan, a time of profound significance for Muslims worldwide. For the next 30 days worshippers ...

Gastro Girl has offered “trusted, evidence-based resources” that empower patients to make informed decisions about their ...

This particular study found that eating one medium orange a day could help lower your risk of depression. But the researchers ...

The ideal poo is a 'type 3' or 'type 4' – cracked or smooth sausage – delivered once per day. Are you a three-times a day ...

Healing from a toxic relationship isn't a straight line, and there's no magical timeline for when you'll feel "over it." You ...