Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

Explore the top 25 places to visit in 2025, featuring beach escapes, cultural journeys, and unforgettable experiences.

Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes ...

Don't know what to do this special weekend? How about an Oviedo Valentine's Day movie night? Romance is in the air, and in ...

Here's our picks for 10 things to do in the valley between Monday, Feb. 10 and Sunday, Feb. 16: ...

The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

The term “yoga,” which is derived from the Sanskrit for “union,” actually encompasses an entire discipline that includes movement, meditation and lifestyle. Hatha, meaning “force ...

Various events within the Mahakumbh Mela continue to take place. Yog Guru Baba Ramdev conducted a free yoga therapy and meditation camp at MahaKumbh Mela 2025 in Prayagraj. 7th Kyabje Yongzin Ling ...

The central government announced Saturday the names of unsung heroes for the coveted Padma Shri ahead of Republic Day. A full list of Padma Awards is expected to be released later today. Nagaland ...

Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips ...

I randomly attended a yoga program in college, which taught yoga, meditation, and breathing, and it transformed my life. I had asthma, but after 30-40 days of practice, I didn’t need my pump.