We’ve made it to Wednesday. The weekend still feels far away, you’ve hit peak midweek exhaustion, and productivity is at an ...

The Humor Artists, in collaboration with SGA, performed at Saint Mary’s with a variety of game-based improv shows centered ...

A world without laughter would lead to emotional distress, weaker social connections, and declining health, making life dull and devoid of joy.

Five years after COVID-19, research shows that a playful mindset, known as "lemonading," helped people stay resilient by using humor and creativity to navigate uncertainty.

Some stress is normal, but when it becomes too much, work can be the solution. Focus and connection with colleagues can be a ...

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

Happy Kick Day 2025: February, often celebrated as the month of love, sees couples rejoicing in Valentine’s Week, from Rose Day to Kiss Day. But what about those who don’t indulge in this romantic ...

It’s no surprise that it can impact sleep, really – the thought of returning to work after the weekend triggers a stress response in the body as the brain visualises the upcoming pressures of ...

But the workplace is the biggest source of stress for Americans. If your job is causing you mental and physical harm, you should take the leap and find a new one if the problems at work simply can ...

The science behind mixing humor and intimacy is fascinating. When we laugh, our bodies release oxytocin – the same chemical responsible for bonding and trust. This natural response helps lower ...

In times of extreme stress, it can feel like things are spiralling out of control and you’re unable to make anything work for you. We all go through moments like this, and while some of us are able to ...

It's time we admit something we all know to be true: dad jokes are some of the best jokes going. Yes, they're sometimes so cringe they cause the biggest of eye rolls, but that's also kinda why we ...