One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

This easy keto chicken salad recipe with bacon is a great low carb snack or lunch idea! It combines lean protein and healthy fats and is super quick to make! While it’s low carb, gluten-free ...

However, numerous tasty low carb meals require minimal prep and only a handful of ingredients. Here are 9 simple, healthy low carb recipes. This breakfast can be made in under 15 minutes ...

About Mixed Vegetable Salad Recipe: A healthy, nutritious and delicious salad recipe. All you need to do is spend 20 minute in the kitchen and you'll have a whole meal to relish that is full of ...

The low-carb, high-fat ketogenic diet has been promoted online and in ... Low-carb, high-fat ingredients include avocados, meat, fish, eggs, cheese, cream, oil, butter, nuts and seeds.