Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

Part 2 of 2 continues your journey into tranquility with more soothing visuals of cascading waterfalls, flowing streams, and ...

The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, ...

Physical activities that incorporate exercise and meditation, like yoga, are particularly effective in reducing blood ...

Find your ray of sunshine with mindful practices learnt from Samantha Ruth Prabhu to have a good morning each day ...

Meditation has become more accessible than ever, benefiting millions worldwide by reducing stress, improving focus, and ...

The Boca Raton Innovation Campus (BRiC) will transform into a hub of love and togetherness this Saturday as it hosts the 3rd ...

Maharashtra Governor C P Radhakrishnan inaugurated the Brahma Kumaris’ global initiative at Raj Bhavan, Mumbai, promoting ...

The higher he climbs, the less he thinks about daily life, says Novo Nordisk’s Cem Ozenc. There’s no time when the mental and ...