Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

It is not just new U.S. Health Secretary Robert F. Kennedy Jr. vowing to make the nation healthy again. The Texas Legislature ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food and sleep quality.

See all stories. Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just weight management: a diet abounding in nutrient-rich ...

Discover how veggies have evolved from mere side dishes to the stars of the kitchen, offering a burst of flavor and health in ...

From around 1920 until 1980, dietary guidance included informing the public about the pyramid of food groups in a healthy diet, as well as food safety and storage, and recommendations on the need ...

Meal delivery services offer a quick and convenient way to enjoy more healthy meals at home. But these services can range quite a bit in price, with some costing even two or three times as much as ...

Other healthy nut choices include: Almonds Pistachios Pecans Peanuts Hazelnuts When snacking on nuts, keep portion sizes in mind, as it can be easy to overeat. One serving of nuts is just 1 ounce or a ...

Sometimes, finding the time to shop for fresh ingredients, plan meals, and cook just isn’t possible for people leading busy lives working, caring for a family, or running a household.

Following a healthy meal plan is an essential part of managing diabetes. Because food and lifestyle changes can have such a positive effect on your blood sugar control, it's important to craft a meal ...