Baseball legend Alex Rodriguez shared a moment on social media where a young fan approached him at a restaurant to show him ...

Sean Stewart, the 44-year-old son of music icon Rod Stewart, has entered treatment at the Cliffside Malibu rehab facility to ...

Living Earth Crafts, Continuum and TARA Spa Therapy – have announced the addition of appointed two seasoned industry ...

Powerlifting, a sport that tests the limits of human strength, has garnered a passionate following across the planet. Yet, as the tragic death of 17-year-old Indian powerlifter Yashtika Acharya ...

Yashtika Acharya a promising young powerlifter dies in a gym accident involving a 270kg barbell Read about safe lifting techniques to prevent such tragedies ...

The house has six bedrooms, as well as a gym, four bathrooms and three reception rooms. Its grounds, which boast a stable block and a pool house with sauna, extend across 16.5 acres. The village ...

LAHORE: Provincial Health Minister Khawaja Salman Rafique has said the Punjab Chief Minister Maryam Nawaz Sharif is taking historic and revolutionary steps in the health sector. “A law will be ...

This guide will walk you through the steps to become a paralegal, offering practical advice and tips along the way. Before diving in, it's essential to know what paralegals do. They assist lawyers by ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and ...

Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

We put the best foam rollers to the test, including models from Lululemon, TriggerPoint and Rumble, to help you boost recovery. When you purchase through links on our site, we may earn an affiliat ...