How to find a sports bra that will actually pass the bounce test (no matter your size)
On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.
‘Shut up and BOUNCE’: Shilpa Shetty makes fitness meet fun with trampoline core workout and we are inspired
Think trampoline is just for kids? Shilpa Shetty begs to differ and her trampoline core workout is the next big fitness trend. Watch viral video inside.