Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

When we were newlyweds, bedtime was exciting. In fact, it was the highlight of our day! But now we go to bed at different times. I miss the fun we used to have, so how can we recapture the excitement?

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For more stories that deal with kids' feelings, check out Books About Friendship and Books That Teach Empathy. Common Sense is dedicated to improving the lives of kids and families by providing the ...

Flying long distance with kids for the first time? Discover 10 expert tips to ease the effects of air travel on children—from ...

Set on the coast of Maine during pioneer times, "Calico Bush" tells the story of a young orphan from France who endures life ...

Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer ... cause sleep problems for adolescents and younger children. This could include social media, watching ...

Do these kids know that sharing is caring ... “Generosity develops over time,” she added. Fully understanding a child’s ability to share would require observing patterns in their behavior ...

Jenny Shaw, academic lead at the childcare provider, said: “Storytelling is crucial for children’s development, helping them to enjoy quality time with loved ones, learn about the world around them ...