SAVE OVER $30: As of Feb. 27, the Garmin Forerunner 55 fitness tracker is on sale at Amazon for $169.50. That's 15% off its ...

We promise, going beyond a marathon isn’t too lofty of a goal. This 50K training plan will get you there safely and ...

It's time for the 2025 Arnold Sports Festival. The annual event, which was established by Arnold Schwarzenegger in 1989, will ...

Real Madrid will step up their interest in Liverpool defender Trent Alexander-Arnold, according to The Telegraph. The Reds face a battle to keep the academy graduate with his contract set to ...

Trent Alexander-Arnold remains an injury doubt ahead of ... “Trent has done parts of training sessions with us. Not ‘sessions’, a session, yesterday. “So, let’s see how he is today.

I chose a beginner workout plan, as I'm not well-versed in exercise techniques (aka I have no idea how to do a proper squat). Lastly, I chose a pescatarian meal plan. Personally, I identify more ...

That’s when I came across this workout from Arnold Schwarzenegger’s recent Pump Club newsletter. Not only did it require nothing more than just my bodyweight, but it only took me 25 minutes ...

You can, however, incorporate equipment like a treadmill or stationary bike into the routine, if you have them. Before the workout, it can be helpful to spend five minutes warming up and perhaps ...

This article is a detailed guide for beginners, with everything you need ... Here’s a 7-day meal plan to get you started: Most salad dressings you find at the store are not made primarily ...

Arnold Schwarzenegger ... he still has plans to live to be 100 years old. Since lean muscle mass can be a determining factor in longevity, Schwarzenegger takes his protein intake seriously. Level Up ...

Martha Stewart told Pamela Anderson about her fitness routine in a recent interview. She said she does Pilates three times a week. “I’m strong and I’m healthy. But I work at it. I take care ...

Arne Slot has confirmed Trent Alexander-Arnold has been ruled out of Liverpool's League Cup semi-final second leg against Tottenham Hotspur. But the Reds boss is keeping close to his chest which ...