Tongkat ali is a medicinal plant historically used to improve hormone levels, particularly in males. Learn about ongoing ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Washing your hands with soap and water is recommended. Here are the steps to take and how long to scrub to prevent the spread ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

Cold temperatures on their own don’t make you sick. The way respiratory viruses spread changes in winter. Learn more here.

The Balkan Breakfast could boost your fiber intake, a nutrient that supports heart health, helps to control blood sugar, and ...

Green grapes don’t have the same antioxidants or tannins as red grapes. Learn what makes these varieties different, plus tips ...

Tiredness is not a typical side effect of antibiotics. However, it is possible to feel tired or fatigued while taking ...

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Dragon fruit taste can vary, but its health benefits are the same no matter where the fruit is grown. Learn more about this ...