WE ARE HERE TO HELP! USA Swimming’s LSC Performance Services provides in-person and virtual support and resources to our LSCs for the benefit of their clubs, coaches, and volunteers. LSC Performance ...

Find one of 2,500 USA Swimming teams in your area to join the competitive side of the sport (indicated by red pins on the map), or one of 1,500 swim lesson providers to learn to swim (indicated by ...

The athlete cap for the 2024 TYR Pro Swim Series - Knoxville has been reached. At this time, no new non cap-exempt athlete entries will be accepted. Cap-exempt athletes can continue to enter through ...

Fueling during training as a young athlete can be difficult. Often, practices are short and intense, and don’t include much time for snack breaks. However, your athlete will play their best if they ...