Heroes, Warriors, and Martyrs—are biologically imprinted in our DNA, and how science, psychology, and epigenetics reveal the ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

Narcissism often stems from insecure attachment and low empathy. Recognize manipulation, set boundaries, and prioritize ...

The depression spiral is a vicious process. Addressing it requires a combination of curiosity, empathy, humility, and ...

To people with childhood attachment wounds, relationships can often trigger fears of abandonment. Here is why.

A former CIA officer has made explosive claims that the U.S. government is keeping the truth about "Havana syndrome" hidden from the public. The condition was so named as it was first reported in ...

Without realizing it, chances are you automatically know how to time your conversations. A new study shows where this basic ...

Today, in 2025, I remember my four years homeless in Los Angeles, and am thankful for my recovery from schizophrenia.

“I am not comfortable telling you my family’s history of mental health conditions, it’s embarrassing.” Though unsurprised by this statement, I was stunned by its disclosure. Actually, I ...

People mainly think of hypnotherapy as an aid in smoking cessation and weight control. But there is so much more to it than ...

What type of mindset motivates couples to cultivate mutual relationship resilience? Apparently, one that allows them to ...

The premise of this post is that people self-sabotage by not meeting themselves where they are. This happens in various ways.