Gut health is essential as it affects digestion, immunity, brain function and mental health. According to Caff Rabess, a ...

In the quest for a vibrant and energetic life, paying attention to gut health is paramount. It’s not just about avoiding ...

Coffin said good gut health helps improve our overall health and avoid things like brain fog, feeling tired, or being bloated ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

From the gut-brain connection in your twenties and thirties to the impact ... enhance microbial diversity and improve overall gut health. Good sources include kimchi, sauerkraut, kefir, miso ...

The gastroenterologist and Masterchef winner explains how to supercharge your health without sacrificing flavour ...

This is because precancerous polyps can be caught and removed when you get your ... Gut Microbes. Here’s what they found. Researchers drew data from two long-term U.S. studies: the Nurses ...

Gastro Girl has offered “trusted, evidence-based resources” that empower patients to make informed decisions about their ...

Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut. Harvard Medical School explained that the gut does more than digest food ...

Its website describes the product as “a leading research-backed functional beverage that actually tastes good while supporting your gut microbiome, and digestive health.” To back up its gut ...