Stailee Heard scored 26 points and No. 24 Oklahoma State used a strong second quarter to defeat Colorado 82-65 on Saturday. Micah Gray and Anna Gret Asi both added 14 points for the Cowgirls ...

Women's Health may earn commission from the links ... You may have overheard the term "VO2 max" at the gym or on a trainer’s social media page recently—but what is this fitness number, exactly?

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