Exercising before bed may negatively affect sleep quality, according to survey reports. Learn about the effects of nighttime ...

Sometimes you need a day off. Sometimes you don’t need a day off, but you take one anyway. If you have any anxieties about ...

Before focusing on timing your meals with exercise make sure that you are doing the most fundamental thing first, eating enough,” Sauceda says. “Making sure you’re meetin ...

Since high school, she said, she had trouble falling and staying asleep, so she jumped at the chance to work ... your days off. If your energy is flagging during a shift, even just a 15- to 20-minute ...

Wind chills will stay in the double digits below zero all day even as the air temps can make it into the single digits above zero this afternoon. Wind gusts to 20 mph are are the reason why.

Compare that to states like Texas and Florida, where there is zero state income tax, and it’s easy to see why businesses ... in my view, In-N-Out decided it was time to take the drive-through ...

Executive coaches can help executives take their game to the next level in ... You might be thinking, “Why do I need an executive coach for this? I can send out an employee survey and get the same ...

OMAHA, Neb. (WOWT) - Today starts a brutal stretch of incredibly cold air with wind chills in the -30 range as you head out the door this morning. Air temperatures will settle to near -10 in many ...

the low-key holiday lends itself to relaxing at home or enjoying the day out. ALSO READ: Chase Bank to shut down all 4,700 locations across the US for 24 hours today. Here's why -February 17 marks a ...

taking their decline to the ninth straight day. During this period, the BSE Sensex has lost nearly 3,300 points or 4.18% while the Nifty 50 has slumped 1,000 points or 4.24%. The decline in the ...

For many Americans, Presidents Day is a welcome respite from work or school, an opportunity for a winter getaway, or simply a chance to take advantage of holiday sales. But this is a day with much ...

accounting for about 15 percent of that work force. The layoffs will include 11 senior leaders with titles of vice president or higher, the airline said. Most of the cuts will be carried out by ...