It usually happens to runners around the 18-22-mile mark and, most of the time, is the result of insufficient fuelling or unwise pacing. Hitting the wall refers to the point in a race where your ...

As Blockade Grinds On, Gazan Children Go Hungry and Patients Die The effect of Israel’s total siege has become “catastrophic,” doctors say. Food, water and medicine shortages are prompting a ...

Mostly sunny. Winds northerly 25 to 35 km/h increasing to 30 to 45 km/h in the morning then decreasing to 25 to 35 km/h in the evening. Sunny. Winds northerly 25 to 35 km/h turning northwesterly in ...