Practicing Qi Gong daily can lead to numerous health benefits. Research indicates it significantly reduces stress levels (by ...

The group promises to take audiences into 5000 years of Chinese history, but it is the result of a spiritual movement ...

The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday at 5:30 p.m.

The aspect of awareness is where Moody's advice for happiness comes in. In a recent TikTok, he said "The most important skill ...

COPAKE — The Roeliff Jansen Community Library holds Qigong and Tai Chi classes on Thursdays from 10:30-11:30 a.m. at the library. Qigong and Tai Chi are approaches to movement that have been ...

"Qigong practice can strengthen the musculoskeletal system and improve joint flexibility, motor function, and movement coordination. It can activate postural improvements and decrease pain.

It is never too late to learn something new at Sunshine Place, a senior hub where older adults find opportunities to explore ...

Discover natural approaches for hormonal balance at any age, from nutrition and sleep strategies to stress management ...

The Tamar Regional Council is hosting a wellness festival at the Ein Bokek promenade from February 24-26. The festival will ...

ALTON - Alton Main Street hosted its quarterly “What’s Up Downtown” meeting on Feb. 26, 2025, to share information about businesses an ...