Catawba College track and field senior Winfred Porter has garnered national attention by qualifying for the USA Track and ...

"When it comes to Reformer Pilates, what you wear can really impact your workout experience. Practicality and comfort are key ...

Due to the snowstorm, The Virginian-Pilot will deliver Thursday’s paper, along with the Friday newspaper, on Friday morning — ...

Another soft pair of leggings at almost half price, the Nike Zenvy's are made out of the brand's InfinaSoft frabic which is lightweight, but will still endure some serious squats. The extra-wide ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

Minimizing your fluid intake before bed is another strategy to help you pee less during the night. If possible, don't drink ...

That's something Cody Mooney, former CrossFit Games athlete and managing partner of mobility app pliability, knows all too ...

This exercise strengthens the muscles that run up the front of your shins, helping to reduce your risk of pain when walking up or down hills; it also loosens up the Achilles tendon and the muscles of ...

"The specifics of exactly why 2023, and 2024, and [the start of] 2025, were so warm, there are other elements involved there. We're trying to pin those down." January 2025 ended up 1.75C warmer ...

Lori Harvey stars as Playboy magazine’s cover star for the publication’s highly anticipated return to print after five years ... white Playboy drink stirrer up to her mouth.

If you pre-order a Samsung Galaxy S25 today, you can receive exclusive bonuses such as up to $120 off the phone itself, up to $900 in instant trade-in credit, up to $350 Samsung Credits and an ...