Engaging in any amount of physical activity reduced the risk for falls among older women, according to a study published in ...

A large study found that people who engage in moderate to vigorous physical activity are significantly less likely to develop dementia, stroke, anxiety, depression, and sleep disorders.

People who get moderate to vigorous physical activity may be less likely to develop dementia, stroke, anxiety, depression, and sleep disorders, according to a preliminary study released today, ...

Want to protect yourself against diseases like dementia, stroke and depression? Reduce sedentary behavior and start exercising, a preliminary study says.

The research indicates there were two possibilities of neurological recovery interest: that of brain derived neurotrophic ...

Burning more calories throughout the day can help you lose and maintain a healthy weight. Here are some creative and unusual ...

Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can ...

Physical activity triggers the release of brain chemicals like endorphins, which are famous for creating feelings of ...

Between a nine-to-five job, caring for kids, and juggling an already-packed workout schedule, something as simple as balance training might take a backseat. But as we age, our balance naturally ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Editor's Note: APYs listed in this article are up-to-date as of the time of publication. They may ...

Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on our website or click to take an action on their website ...

You can play through missions in single player or co-op, you can do all the Crucible PvP activities, you can explore vast open-world Patrol sectors. You'll need to pay up to stay current with all ...