The negative thoughts associated with social anxiety often turn into self-fulfilling prophecies. Someone who thinks, "People ...

Anxiety in relationships can alter communication, connection, and decision-making. Learn how it shapes your relationship ...

In today's fast-paced world, many are turning to sleep trackers, but experts warn against "orthosomnia" – an unhealthy ...

Researchers at Dartmouth College believe artificial intelligence can deliver reliable psychotherapy, distinguishing their ...

Our four-legged friends feel stress and panic too. Matt Jackson-Smith from TV’s The Yorkshire Vet shares his insight and ...

A Lutheran church in Minneapolis is taking practical steps to help its mostly Latino immigrant congregation deal with the ...

Harvard students weave through tree-lined streets and redbrick campus buildings, but beneath the veneer of daily life fear ...

It’s the kind of thing that might most often be associated with the wild side of the Roaring Fork Valley. But ketamine, and ...

When a child experiences worry that won’t go away, parents feel overwhelmed and lost. Child therapists Ashley ...

This is one of the ugly truths about being an adult: even the most self-aware and emotionally intelligent people sometimes ...

A new survey has found some people lose up to two days every year to fixing some gremlin or glitch their phone, computer, or ...

Learn about the key differences between hypersomnia and narcolepsy, their symptoms, treatments, and how they affect daily ...