In severe cases, students will be referred to the psychiatrist attached to district mental health programme (DMHP) ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Meditation is a very good practice when it comes to relaxing, relieving stress and calming the mind. But wether if you ...

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

Hypothyroidism, or an underactive thyroid, occurs when the thyroid gland does not produce enough hormones to regulate ...

Sarah Ferguson has made a rare comment about "finding strength" as she speaks of fears over the future with her two daughters. The 65-year-old is mum to Princess Beatrice and Princess Eugenie.

To mark World Cancer Day, Prince Andrew's ex-wife promoted Zoul app's guided meditation for "stress relief, rejuvenation, and self-care" which she described as a "balm to your mind." Recommended ...