Getting into the habit of doing regular physical activity can be difficult for some. The motivation to get moving is ...

The best way to stay motivated to work out is to find reasons or strategies to consistently stick to your fitness routine.

Want to protect yourself against diseases like dementia, stroke and depression? Reduce sedentary behavior and start exercising, a preliminary study says.

The Academy Awards began in 1929, but only 72 of the ceremonies were broadcast live, and only 66 of them had actual hosts.