Many people don’t get enough choline, which is important for body and cognitive functions. Here’s how to make sure you’re ...

Recognize critical warning signals that cortisol has reached harmful levels. Learn how this stress hormone creates patterns ...

Medically reviewed by Aviv Joshua, MS, RDNMagnesium is essential for supporting muscle and nerve function, producing proteins ...

These supplements are known for their adaptogenic properties, which help the body cope with stress and support adrenal function. Can certain foods enhance adrenal gland function? While there are ...

In today’s fast-paced world, our bodies are constantly exposed to toxins—whether from processed foods, environmental ...

Ron Robinson, Dr. Ryan Turner, and Dr. Naana Boakye share the benefits of these beloved lip treatment products.

Angela Goodrich, 45, was shocked to be diagnosed with an extremely rare cancer. She shared her story and symptoms with TODAY ...

Anti-Inflammatory Inside and Out Originally embraced in dermatology clinics for anti-aging, red light therapy (RLT) has found ...

Obesity is common in our society for humans and our pets. Spring is a good time to consider the impacts of winter ...

NAD+ is considered beneficial for various cellular reactions that benefit your healthspan. It may also support more ...