V alentine's Day is the perfect time to get creative with your little ones, and there’s no better way to celebrate than with ...

New research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the ...

Valentine’s Day will be here in a flash…so spend quality family time together with these fun Valentine’s Day activities & ideas your kids will love. We found fun family activities for Valentine’s ...

In Mayfield, Mayfield school students are participating in the American Heart Association’s Kids Heart challenge to learn about the heart, cardiovascular disease, good heart-healthy practices and to r ...

Keep an eye on how long the children are engaged and try again another time. Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these relaxation activities! Download a PDF version ...

For the 16th time, Mayfield Elementary School is taking part in the American Heart Association's Kids Heart Challenge.

“Follow their lead in this activity as every child will want to do it differently. The key is to let go and encourage them to use their imagination,” says Amanda. “Children live in their ...