If bad food could keep you awake, she wondered, can good food help you sleep? Her research led to a new cookbook, “Eat Better ...

Jim Salera, a restaurant, packaged-food, and beverage analyst at Stephens, talks food trends and stock picks—like Wingstop ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, it’s easy to hit a ...

Not sure how much to feed your baby? Here's our guide to solid food for babies up to 1 year, complete with pictures for ...

Lite n’ Easy has entered into a partnership with Dylan Alcott AO, so the athlete can serve as its brand ambassador.The ...

It is a chilly week here in the Finger Lakes, and I am ready for spring. With the coming of spring comes all the spring sales ...

HelloFresh launched a trio of speedy meal options, including meal kits you can make in 15 minutes or less. I tested all three ...

Self-descriptions speak to vision, ambition, and more. Chichi Eriobu’s descriptions of herself on social media platforms vividly ...

Before you reach for that tub of Ben & Jerry’s in your freezer, know that ice cream is considerably easier to make than you ...

The idea of delaying or reversing aging has been a long-existing conundrum for humankind, especially among older generations ...