We have written about 'healthy' foods that are just junk food in disguise, but in this gallery we really are talking about ...

When it comes to reaching your fitness and weight loss goals, having the right healthy foods in your shopping cart is key.

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A new study from the International Food Information Council (IFIC), IFIC Spotlight Survey: Americans’ Perceptions & Priorities on Healthy Eating, dives into how Americans prioritize and perceive ...

The Iowa House Health and Human Services Committee voted 14-6 to advance a bill that would allocate $1 million to the Double ...

Plus, a 2019 Gut study suggests that eating whole grains in place of refined grains may help induce weight loss. The fiber in whole grains, along with other nutrients, may help you feel more full, so ...

Many U.S. adults struggle with chronic pain every day. Small diet changes can make a big difference with reducing this burden ...

From leafy greens to nuts and seeds, here is a list of superfoods that should be included in the daily diet for overall ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...