When it comes to reaching your fitness and weight loss goals, having the right healthy foods in your shopping cart is key.

A new study from the International Food Information Council (IFIC), IFIC Spotlight Survey: Americans’ Perceptions & Priorities on Healthy Eating, dives into how Americans prioritize and perceive ...

The Iowa House Health and Human Services Committee voted 14-6 to advance a bill that would allocate $1 million to the Double ...

Catholics observe Lent through fasting and abstinence, avoiding meat on specific days. These are some of the permitted foods.

However, even she has made changes to her eating habits since qualifying as a dietitian in 2019. Here Watson, who now works ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Saturated Fat: Many menu items from fast-food chains also contain saturated fat, which can be unhealthy for your heart health if consumed in excess. Because of this, the AHA recommends limiting your ...

Nutritionists say there is science behind why people can feel particularly low despite eating their favourite meal, which ...

Night-time eating won’t make you pile on the pounds and there are some nifty benefits to your flat white, says nutritionist ...

Need a quick snack for a road trip, movie night, or study break? These 25 accidentally vegan snacks that you can find at ...

Menopause can lead to many unpleasant and uncomfortable symptoms, but diet can play a big role in managing them for many ...