That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age ...

About half a million Americans have been diagnosed with Parkinson's. FAU looking for participants to study disease's effects ...

In his new book, “Super Agers,” the cardiologist Dr. Eric Topol argues that we now have the tools to age better than our ...

If you can’t comfortably stand on one leg for 10 seconds, your body may be trying to tell you something. “Being able to stand ...

Researchers have looked at the connection between physical activity, or being in good physical shape, and brain health. The ...

Here are some tried-and-true exercises that will benefit you your whole life long.

Helen Mirren has told people in midlife not to "fear" ageing as she encouraged them to embrace exercise. The 79-year-old ...

Encompass Health tapped Patrick Tuer to serve as its first COO. He has held various leadership positions, including group ...

New research shows that even small amounts of high-intensity physical activity can significantly benefit brain health and ...

Difficulty with push-ups or rows can indicate weak chest, back, and shoulder muscles, which could lead to poor posture, ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...