That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age ...

About half a million Americans have been diagnosed with Parkinson's. FAU looking for participants to study disease's effects ...

In his new book, “Super Agers,” the cardiologist Dr. Eric Topol argues that we now have the tools to age better than our ...

If you can’t comfortably stand on one leg for 10 seconds, your body may be trying to tell you something. “Being able to stand ...

Researchers have looked at the connection between physical activity, or being in good physical shape, and brain health. The ...

Encompass Health tapped Patrick Tuer to serve as its first COO. He has held various leadership positions, including group ...

New research shows that even small amounts of high-intensity physical activity can significantly benefit brain health and ...

Difficulty with push-ups or rows can indicate weak chest, back, and shoulder muscles, which could lead to poor posture, ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer ...

“We believe it’s time for health authorities to provide clearer advice on how important exercise is for the brain. Our review shows that even small doses of high-intensity activity – equivalent to ...