That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age ...

About half a million Americans have been diagnosed with Parkinson's. FAU looking for participants to study disease's effects ...

In his new book, “Super Agers,” the cardiologist Dr. Eric Topol argues that we now have the tools to age better than our ...

Discover how black tea, berries, and certain fruits can enhance your quality of life as you age. Learn about the latest ...

Difficulty with push-ups or rows can indicate weak chest, back, and shoulder muscles, which could lead to poor posture, ...

For a long and healthy life, diet and regular exercise are a better bet than trendy supplements and expensive longevity ...

Just like your body, your brain also needs regular exercise to stay in shape—especially when you are over 40, when the ...

Brain ageing doesn’t always show up as grey hair or wrinkles. Sometimes, it whispers through forgotten names, misplaced keys, ...

Eye diseases are not uncommon. They can affect anyone, especially as you age. Many people don’t notice symptoms until their ...

“We believe it’s time for health authorities to provide clearer advice on how important exercise is for the brain. Our review shows that even small doses of high-intensity activity – equivalent to ...

The humble push-up is a fantastic indicator of upper body strength and endurance. While individual abilities vary, general ...

Getting more active in midlife, even if you’ve been inactive, may help protect your brain from Alzheimer’s. People who ...