Beef tallow is having a moment. Learn about why beef tallow was removed from McDonald's french fries, why beef tallow is popular, how fats like lard and schmaltz made a comeback, and why butter makes ...

Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

Dr Valter Longo heads up the Longevity Institute at the University of Southern California - here's a tip he recommends ...

Repetitive and long-term blood sugar spikes can lead to belly fat accumulation, overall fat gain, and hormonal issues ...

Breakfast is the most important meal of the day. But if you’re bored of toast and over oats, it might be time to start ...

That’s why I’m sharing my favorite healthy granola bar—Clif Nut Butter Bars. With these bars, you don’t have to sacrifice ...

The 30-30-30 method is a trendy diet and fitness regimen. Does it work? Experts discuss the potential benefits and downsides of this morning routine.

Mardi Gras in New Orleans, also known as Carnival, has been in full swing since Jan. 6 and will close with a grand, final celebration on March 4, better known as Fat Tuesday. Originating from ...

Scientists uncover how men and women process breakfast differently, revealing the right foods to fuel metabolism and boost ...

While there are plenty of options out there, most sausage brands leave much to be desired on the health front. They're high ...

There’s a new, first-of-its-kind, dairy product hitting store shelves this year. And it’s sure to resonate with consumers who ...