A newly published study from the Journal of Food Science suggests that eating fermented foods could improve your sleep. By ...

Adding certain protein sources to your daily diet can help you lower high cholesterol levels. Some of the healthiest proteins ...

Authorities have identified the individual believed to have been responsible for an explosion in Cicero that happened on Feb.

Digestive enzymes, for instance, belong to the hydrolase category and help break down foods to make them more easily absorbed throughout the body. There's also metabolic enzymes, which belong to the ...

If life exists on other planets, it needs to be adaptable to extreme environments. To get a clue of what it might look like, ...