Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

In Europe, 41% of people who don't drink alcohol are under 35 but what does this mean for the drinks industry? Founder of the ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Heated arguments are common, but managing anger effectively is crucial. Staying calm allows for better problem-solving. Anger is often linked to stress; grounding activities, humor, and deep ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

The supplement is formulated with an assortment ... Ritual claims the ingredient delivers a non-drowsy sense of calm. Affron rounds of the formula, promoting a positive mood while reducing stress.

The Bank of Japan raised interest rates on Friday to their highest levels since the 2008 financial crisis, continuing a difficult march away from free money as the economy shows signs of recovery ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

This discovery suggests that UDCA dietary supplements could offer a fast and effective way to improve outcomes for liver cancer patients. Immunotherapy is an advanced cancer treatment that harnesses a ...