I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my headphones over my ears and glue ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Erin Andrews shared an emotional moment with Travis Kelce after the Eagles steamrolled the Chiefs, 40-22, in Super Bowl 2025 ...

First, we all move along a continuum from inspiring to infuriating that is made up of three universal factors: visionary ...

The Spartanburg Humane Society said “happy tears” flowed as Duggy finally was adopted. The 4-year-old pup had spent about ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Emotionally strong people embrace taking risks, seeing them as opportunities for growth and learning. Overly sensitive people ...

Videos circulating on TikTok capture pilots and crew members comforting passengers who have become more fearful of flying after two back-to-back crashes in January.

A new acquaintance reminded me this week of what a guidance counselor at our local middle school told a generation of parents during the start-of-school open house: “Your kid is on an emotional ...

The new Calm and Connect Academy is expected to have students beginning on Feb. 18, according to a document handed to Rapides ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...