Dessert bars are a great way to enjoy a sweet treat without much hassle. They come in a variety of flavors, from chocolate ...

Whole grain cereal, e.g. porridge ... Yoghurt, fromage frais or scone. Fruit e.g. banana, apple or pear (may be better peeled). Drink of choice. Meat, chicken or fish with potato (mashed, boiled ...

Hand holding box of Little Debbie Zebra Cakes - ZikG/Shutterstock ...

Cereal with banana clusters, almonds and walnuts for a delicious yet ... those late-night cravings – a handful of Lotus Biscoff biscuits, their caramelised crunch melting into a cup of warm milk (or ...