UK’s second largest platform for private investors I’ve been re-reading the brilliant best-selling book Atomic Habits by ...

Everyone is always looking for ways to grow, improve, and step into their best selves. Whether it’s mastering time management, building new habits, or staying motivated, self-help books can provide ...

6. MeatEater’s American History: The Mountain Men (1806-1840) (Unabridged) by Steven Rinella (Penguin Random House, LLC) 7. Medical Medium Angels, Demons & Spiritual Tools (Unabridged) by Anthony ...

1. The Let Them Theory by Mel Robbins, narrated by the author (Audible Studios) 2. Sound Therapy: Bliss (396Hz) by Audible Sleep and Audio up, narrated by Scarlett Burke (Audible Originals) 4. The ...

A professor at the University of Iowa encourages students to adopt new habits or break unhealthy behaviors using a low-stakes ...

James Clear in his book “Atomic Habits” cites how the British cycling team went from the bottom rung in cycling to Olympic and Tour de France champions. They’d it by tweaking every little thing ...

1 JAMES (Doubleday, $28). By Percival Everett. A reimagining of “Adventures of Huckleberry Finn” told from the point of view ...

If you were avoiding the things that are scary, that feel uncertain, you're never going to learn something. Move on to the ...