Dr Berg recommended fasting for 18 hours, and having a window of six hours where you eat a day. He said: "Your first meal is ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

You might have noticed that the mold in your home keeps coming back after using apple cider vinegar. That's because there's ...

Pickling isn't all that difficult, but the ingredients you use matter. For example, there are some types of vinegar that work better than others.

Rich in caffeine, tannins, trace vitamins, and antioxidants like catechins and flavonoids, tea water offers far more than ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

PrimeBiome works by restoring balance to your gut microbiome and leveraging the powerful connection between digestive health ...