A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

Want an indoor cycling experience similar to Peloton but without spending so much? Here's our pick of the best training exercise bikes on the market ...

TL;DR: Skip the overpriced gym and get a top-tier recumbent exercise bike for just $199.99 (reg. $309)—the YOSUDA RC-PRO is ...

But all exercise bikes are not created equal. The Peloton changed the modern-day exercise bike as we know it. But since it launched in 2012, a whole slew of Wi-Fi-connected spin bikes have flooded ...

Here’s how it works. If you want to stay safe while taking a ride, you'll need one of the best bike helmets. Whether you have a slip or something potentially more serious, these helmets are ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

The importance of the best bike lights cannot be understated. These little illuminating devices for the front and rear of your bike are especially crucial when riding at night or in less favorable ...

To find the best electric bikes on the market, I tested a dozen top-rated options over more than a year by assembling, measuring and, of course, riding them. After a thorough evaluation ...

Which exercise machine burns the most calories? The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best ...

Manufacturers of "penis exercise" devices use the term to imply that you can make your penis larger by using their products. Some even market their products as "fitness accessories." There is ...

Inhale as you begin each movement and exhale as you do the movement. If you’re finding the exercise too difficult to complete while keeping the right form, use a band with less resistance, so it’s ...