Recent studies have revealed that eating more of two types of food could help protect your body against one of the most ...

A number of factors can raise the risk of bowel cancer, with red and processed meat among the foods thought to increase the ...

According to the Blood Type Diet, eating certain foods based on your blood type can help you be healthier and even lose weight. The diet hasn’t been proven to work for everyone, however.

Both genders benefit from balanced nutrition, but focusing on the right foods can make a significant difference in women’s health and energy levels. Why it’s great: Yogurt is packed with ...