Gardening is a terrific way to get children involved with nature. It has the power to teach children about the beauty of flowers and vegetables, whilst also teaching them valuable life lessons like ...

Discover the numerous health benefits of gardening, a beneficial form of exercise that can improve cardiovascular health, ...

But, while we already appreciate that gardening can give us a good workout for free, there is increasing evidence that it ...

"Several studies have shown that looking at flowers can make you happy, something any gardener could tell you without the ...

Does gardening count as exercise? Are there any mental health benefits to growing your own plants? Yes to both. Ready to grab your work gloves? We're getting into the weeds of all the science ...