Here are five tea blends beginners might find helpful in their quest for tranquility. Chamomile and lavender are two herbs ...

When the weather warms up and I need something cooling and refreshing, I always turn to this lemon ginger iced green tea with ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas ...

Cutting out raw fish, unpasteurized foods, and alcohol makes sense, but drinking a hot cup of tea may seem like a safe bet. Think again — while some teas might be safe and soothing for a ...

There’s no evidence that mint tea helps with high blood sugar. But if you’re looking for a soothing alternative, chamomile tea can regulate blood sugar. Mint leaves contain vitamin C ...

White, green or black, tea in skincare has a whole host of soothing, calming and protective benefits that are worth knowing about. Are you a milk and two sugars kind of person? Only drink Earl Grey?

Enjoy green tea after a light snack to keep your stomach comfortable. This helps prevent acidity and ensures a soothing tea-drinking experience. Moderation is key. Limit your green tea intake to 2-3 ...