Qigong is an ancient Chinese practice that takes a holistic approach to healing. It uses a combination of gentle movements ...

Practicing Qi Gong daily can lead to numerous health benefits. Research indicates it significantly reduces stress levels (by ...

Here's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, ...

What Audiences Will Experience- During his appearances, Holden will guide participants through simple yet effective Qi Gong movements that: * Relieve Stress Instantly: Learn how to release tension ...

Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy. For a beginner, Bernard will start with simple exercises ...