Practicing Qi Gong daily can lead to numerous health benefits. Research indicates it significantly reduces stress levels (by ...

Qigong is an ancient Chinese practice that takes a holistic approach to healing. It uses a combination of gentle movements ...

Here's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, ...

Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy. For a beginner, Bernard will start with simple exercises ...

A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation had transformed her life. Santana Corr, 36, from Framlingham, Suffolk, credits Qi Gong with ...

What Audiences Will Experience- During his appearances, Holden will guide participants through simple yet effective Qi Gong movements that: * Relieve Stress Instantly: Learn how to release tension ...

The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday at 5:30 p.m.