A French study is ruffling some feathers over here in Australia, after claiming that rewearing your activewear isn’t as bad ...

So it may be more reasonable to wash your clothes less in cooler months, when you sweat less. Some people should exercise ...

In a recent Reddit thread, gym-goers discussed the most important items to keep in your gym bag so you're always prepared ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

Don't miss out on the headlines from Workouts. Followed categories will be added to My News. The age old question on how often we are should clean our activewear has finally been answered.